|Free online exercise classes for Cancer patients via Treloar physio|
|Building Strength – Beginners
New videos will be released on IGTV on Tuesdays starting April 7th – June 30th
Details: This class will help you build strength while you are being treated for cancer or after you are finished. No equipment required.
Instructor: Sarah WellerBuilding Strength – Beginners to Advanced
New videos will be released on IGTV on Thursdays starting April 9th – June 25th
Details: This class will get your heart pumping! The circuit will include aerobic exercise, strength, balance & flexibility exercises. Suitable for all levels of fitness. No equipment required.
Instructor: Sarah Weller
Stretch & Strengthen – Beginners to Advanced
Instagram LIVE Education Session: Exercise for Cancer Patients